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Let’s create Happy and Healthy Holidays Tradition! Holidays are the time of feeling recovered, having fun, getting together with closed ones, and last but not least enjoy food. Food is a mean of celebration in all over the world. Life is without taste if you don’t get to eat your favorite foods. Holidays are the time of year where you can easily gain 10-25 pounds of weight. How good it feels if you can eat your favorite foods and have all of that fun and not gain a pound! Is it possible? Yes, it is possible if you learn art of healthy holidays eating. As a registered dietitian and certified nutritionist, I can help you learn mindful eating habits to have all that fun and not sacrifice your weight. I can also teach how to eat during holidays with small modifications if you have medical condition such as diabetes, kidney disease, and heart problems such as blood pressure or high cholesterol. It is such as great feeling when you don’t gain a pound and actually lose weight and look even more beautiful than before when New Year comes. You will be ahead of people who take resolutions to lose weight and be healthy when holidays end. Call me now at 972-385-0554 to set yourself for nutritious holidays and healthy 2010 in advance. Dial now to take advantage of 50% off rates!! Shefali Ajmera, MS, RD, LD Registered Dietitian/Nutrition Coach myhealth@webnutri.com 972.385.0554 |
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Copyright © 2009 WebNutri.com| Your Personal Nutrition Coach| For more info call us at (972) 385 0554 |
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