 |
|
|
|
|
Get ready for beach body! Many of you started with a New Year 2010 resolution to eat healthy. Some of you might have got little accomplishment and rest might have felt a little failure. Wherever you fall, now it’s the time to reboot your plan with right approach and with right professional. Anybody can force themselves to eat healthy for few days to few weeks. The challenge is to make healthy eating as a habit. Should you quit? Well, formula for success is “I will keep trying”. It is not as easy as restricting yourself from eating out, eating sweets, and eating fast food. Healthy eating is an art that everyone should learn. Did you know eating right is different than eating healthy? Eating right is about balance and allowing yourself to enjoy each and every food in right way. Identifying your Red Zones ® is the 1st step to eat right. As a Webnutri dietitian, I use unique approach of first identifying your Red Zones® and then removing them by setting small action plan that is easy to follow. It is proven way of achieving your health and weight goals. The best thing is that for every person – there is a customized plan as per their Red Zones, so you are not trying to follow the standard diet. You are following the personal plan that is designed just for you as per your unique Red Zones – because we all are not the same! Call me now @ 972-385-0554 and I will be happy personally to discuss the program approach in detail and answer any of your questions. Shefali Ajmera, MS, RD, LD Registered Dietitian/Nutrition Coach myhealth@webnutri.com 972.385.0554 
|
|
Ask the
Dietitian! |
|
|
|
Copyright © 2009 WebNutri.com| Your Personal Nutrition Coach| For more info call us at (972) 385 0554 |
|