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 Personal
Coaching Doctor's
Office/Hospital Worksite
Wellness |
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"A Journey of a thousand miles begins with a single step" - Lao Tzu
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Please Call (972) 385 0554 for current specials and discounts.
Complete Nutrition Assessment $129.99 This is an hour long session. Complete nutrition assessment is very thorough evaluation of your current lifestyle, meal pattern, health and medical history, and weight history to find your “Red Zones”. Comprehensive assessment includes BMI, body fat, muscles mass, visceral fat, and resting metabolism check up. Explanation of Red zone barriers is provided along with the diet and personalized supplements recommendation for ideal health.
Weight Loss Confidence Booster Package $299.99/month or $79.99 per session Struggling to lose weight? Small changes and practical approach can help you lose weight and keep it off! It can take anywhere from 3 to 6 months to a year depending on how much weight we need to lose. It involves lots of nutrition knowledge along with mental tricks to lose weight pleasant way. You will get close one-to-one attention, support, and ongoing motivation to reach your weight destination. Includes review of your food diaries, diet analysis, meal planning help, providing specific diet recommendation, portion control, eating out tips, healthy snacking, breakfast basics, balanced eating facts (carb, protein, fat, vitamin, minerals, fiber, and water), and everything for realistic long term weight loss goal.
Medical Nutrition Therapy -
$299.99/month or $79.99 per sessionWhether it is diabetes, gestational diabetes, high cholesterol, high blood pressure, or renal problems, I can help you control your condition in as soon as 3 months and prevent future complications along with saving on medical bills.
Pre and Post Weight Loss surgery -
$99.99 per sessionOur dietitian can do nutrition assessment and provide nutrition counseling for successful Lap Band and Bariatric surgery. We provide nutrition assessment letter for approval of weight loss surgery. We make sure you get ready physiologically and emotionally for the new change in your life after surgery. You will learn about protein needs, portion sizes, diet progression, texture, and supplements needs pre an post surgery.
Healthy Grocery Shopping tour $199.99 "Low Fat, no fat, low calorie, high protein, high fiber....” Food Labels seem very confusing? Are you spending hours in supermarket trying to figure out what to buy? Learn smart way to shop healthy in no time with your personal nutritionist. You will learn to shop for balanced eating, how to include essential food groups in your diet, weight friendly foods and snacks, and label reading.
Meal Planning - $129.99 for 14 days planning Whether your goal is to stay fit or lose weight. It would be difficult to eat healthy without practical meal planning help. I work with you closely to develop personalized meal plan for your busy life.
Kitchen Makeover - $199.99 Having healthy kitchen and healthy home is the 1st step to live healthy lifestyle. Your Personal nutritionist can screen your pantry and refrigerator and help you remove junk and modify your kitchen to make it guilt free. Special introductory discount is available! |
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Copyright © 2009 WebNutri.com| Your Personal Nutrition Coach| For more info call us at (972) 385 0554 | Site by Z and S Studio |
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